Becoming Frank
Becoming Frank
Latest Episodes
Episode #12 - Addendum, A Glance over 2021
OK, so I lied. Episode 11 was not the end of the season. Well, it was so I call this an Addendum so as to try to assuage my guilt of fibbing. But it wasn'...Anyway, there is good reason for the end of the year episode. LIFE IS GOOD!&nbs...
Final Episode - Repressed Memories, Moving Forward, Shining Bright
This is probably the final episode of Becoming Frank. It was a great learning experience. Putting the podcast together, publishing it, finding out that some people actually did listen. All good. This final episode deals with discov...
Being Alone, Beacon of Light vs Blackhole of Negativity, Missing Mom
This episode is a bit rambling but I touch upon a few things that have been rattling around in my brain.How being alone is ok as long as we use the time to work on ourselves, rediscovering our beacons of light and resisting the blackhol...
Empathy or Lack Thereof, Parental Influence & Changing Reactions
This episode deals with my recognition of my inability to empathize properly, the parental influence that may have helped create it and learning to change my reactions to my triggers to create better environments for all involved in my circle.