Becoming Frank
I'm just a guy who chased a dream and found himself trapped in a nightmare of his own making. By taking a hard look at who I'd become and why, I've begun my journey out of the darkness of the nightmare and into the light of reality. I hope that the damage I've done to myself and the way I've begun repairing it can help others to do the same.
Becoming Frank
Breaking Destructive Cycles / Facing Your Inner Bully
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Frank
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Season 1
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Episode 2
Breaking down how to find a way out of whatever is stealing your happiness, whether it be alcohol, an abusive relationship, unhealthy eating, whatever is darkening your shine. Letting your inner child stand up to your inner bully.